Premium Cycling Coaching
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Individualised Coaching and Training Plans
Ideal for athletes looking to elevate their performance and to be the best that they can be, including those at Pro/Elite, U17-19, Masters, Para, or Club level.
Services Offered
- Personalised Assessment:
- Comprehensive evaluation of your current physiology, cycling experience, and performance goals.
- Analysis of physiological data (such as VO2 max, lactate threshold/ critical power, and power profiles) to individualise training plans optimally.
- Customised Training Plans:
- Development of structured training programs tailored to your performance, race and career goals.
- Periodisation strategies to ensure peak performance during priority events.
- Performance Optimisation:
- Integration of scientific principles and cutting-edge training methodologies to maximise your performance and adaptations to training.
- Regular assessments and adjustments to training based off a range of performance and physiological parameters.
- Support and Guidance:
- Ongoing coaching support from Nick Owen who, with nearly 15 years of experience in high performance sport, understands the intricacies of sport.
- Guidance on training and nutrition, hydration, ergogenic aids, recovery, and mental preparation to enhance overall performance.
- Goal-Specific Focus:
- Tailored strategies for specific cycling disciplines (road racing, track, time trials, etc.).
- Emphasis on technique, race tactics, and mental resilience.
Benefits
- Optimised Performance: Consistently achieve peak performances through structured and targeted training plans.
- Personalised Approach: Plans designed specifically for your physiology and performance goals.
- Expert Guidance: Access to Nick Owen who will provide continuous support and feedback.
- Flexible and Adaptive: Training plans adjusted based on a range of performance and physiological parameters
Pricing and Engagement
- Pricing Structure: Customised based on the level of support and coaching required.
- Delivery: Plans delivered via Training Peaks online software with coaching related communication via either in-person, online or phone call.
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Physiological Profiling
Services Offered
With more than 15 years experience and 100s of hours of testing some of the best athletes in the world you can have access to a range of cutting-edge physiological profiling methods that Professional and National Teams use with their athletes.
Included are:
- Critical Power testing and analysis
- Torque and optimal cadence profiling
- Lactate threshold testing.
Elite Coaching
Benefit from world-class coaching expertise and individualized attention to reach your cycling goals faster and more efficiently.
Proven Results
Join a legacy of champions with our track record of cultivating world class talent and achieving podium finishes.